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The Less Stressed Lawyer Podcast

The Less Stressed Lawyer Podcast is the go-to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.
 
Join Lawyer-turned-Life Coach Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.
 
 
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Recent Episodes

The Less Stressed Lawyer | How To Set & Honor Boundaries

Episode 23: How to Set & Honor Boundaries

In last week’s episode, I discussed the first of the three P’s: people-pleasing. Now, I was all ready to jump into the other P’s: procrastination and perfectionism, but I realized
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The Less Stressed Lawyer | How to Stop People-Pleasing

Episode 22: How to Stop People-Pleasing

Are you someone that’s always self-sacrificing and putting everyone else’s needs before your own? If this resonates with you, you’re a people-pleaser, and you’re not the only one. It’s okay
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The Less Stressed Lawyer | Being Resourceful, Patient, and Coachable

Episode 21: Being Resourceful, Patient, and Coachable

Today’s episode is all about the three essential qualities you need to possess in order to solve the problems you’re facing and create the success you crave. We’re talking about
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The Less Stressed Lawyer | Giving Feedback (That's Well Received)

Episode 20: Giving Feedback (That’s Well Received)

Last week, we discussed how to accept feedback without getting defensive. But today, we’re talking about the flipside: giving feedback that’s well received. As we spoke about in the previous
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The Less Stressed Lawyer | How to Accept Feedback Without Getting Defensive

Episode 19: Accepting Feedback (Without Getting Defensive)

Most humans struggle with accepting feedback. We frequently receive feedback from supervisors, clients, colleagues, friends, and family. It’s always coming our way and it’s unavoidable, so we need to learn
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The Less Stressed Lawyer | Sunday Self-Audits

Episode 18: Sunday Self-Audits

How often do you take the time to reflect on your week and consider everything that happened? Sometimes the simple, straightforward processes are the most impactful, and this week, I’m
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The Less Stressed Lawyer | Resting and The Sweetness of Doing Nothing

Episode 17: Resting and The Sweetness of Doing Nothing

I haven’t always had a healthy relationship with rest. Like so many lawyers, I had a nasty habit of pulling all-nighters when something was due, and I know a lot
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The Less Stressed Lawyer | Following Through and Being Consistent (Part 2)

Episode 16: Following Through and Being Consistent (Part 2)

Last week, we talked about being consistent, and I gave you a repeatable process to practice to become someone who follows through every time. Now you have the how-to, I’m
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The Less Stressed Lawyer | Following Through and Being Consistent (Part 1)

Episode 15: Following Through and Being Consistent (Part 1)

A lot of my clients come to me wanting to get better at following through and being consistent. It’s an area so many people struggle with, so I’m sure, if
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