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The Less Stressed Lawyer Podcast

The Less Stressed Lawyer Podcast is the go-to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.
 
Join Lawyer-turned-Life Coach Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.
 
 
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Recent Episodes

The Less Stressed Lawyer with Olivia Vizachero | The Process of Creating a Process

Episode 85: The Process of Creating a Process

Is creating processes in your life something you struggle with? If so, you’re not alone. Tons of people have difficulty when it comes to this topic, as our brains love
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The Less Stressed Lawyer with Olivia Vizachero | Perfect vs Imperfect Focus

Episode 84: Perfect vs Imperfect Focus


Would you say you struggle to focus? Do you find yourself chasing the kind of laser focus that has you devoting all your attention to one thing? There are two
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The Less Stressed Lawyer with Olivia Vizachero | Caring About What Other People Think (Part 2) - How to Stop

Episode 83: Caring What Other People Think (Part 2) – How to Stop

Last week, you learned how much it’s costing you when you’re stuck in caring about what other people think. Now you understand the negative impact of worrying about the opinions
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The Less Stressed Lawyer with Olivia Vizachero | Caring About What Other People Think (Part 1) - What It Costs You

Episode 82: Caring About What Other People Think (Part 1) – What It Costs You

Are you one of those people that cares deeply about what other people think of you? If this is a familiar pattern for you, you’re not alone. I used to
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The Less Stressed Lawyer with Olivia Vizachero | Needing to Get Closure (And How You Actually Don’t)

Episode 81: Needing to Get Closure (And How You Actually Don’t)

We often think we need closure on a situation like it’s a vital part of the human experience. But my hot take here is that you don’t actually need closure
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The Less Stressed Lawyer with Olivia Vizachero | Email Inbox Insights

Episode 80: Email Inbox Insights

When you unpack your thoughts about your email inbox, what comes up? For most people, they don’t love how their inbox looks, but if you’re looking for a tactical strategy
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The Less Stressed Lawyer with Olivia Vizachero | Can't Thinking, Avoidant Behavior & Reward Systems

Episode 79: Can’t Thinking, Avoidant Behavior & Reward Systems

When you’re faced with big projects and decisions in your work, you’ll inevitably encounter resistance. You’re thinking you can’t handle what’s in front of you, and this leads to avoidant
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The Less Stressed Lawyer with Olivia Vizachero | My Time Management Masterclass

Episode 78: My Time Management Masterclass

As you may know, I host monthly webinars on a range of different topics, and I recently hosted a time management masterclass with almost 1,000 people in attendance. The feedback
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The Less Stressed Lawyer with Olivia Vizachero | Doing “Big” Things

Episode 77: Doing “Big” Things

Have you ever had something big you know you needed to do, but you didn’t take the steps required to move forward as quickly as you should? This week, we’re
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