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The Less Stressed Lawyer Podcast

The Less Stressed Lawyer Podcast is the go-to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.
 
Join Lawyer-turned-Life Coach Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.
 
 
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Recent Episodes

The Less Stressed Lawyer with Olivia Vizachero | Setting the Foundation for Managing Your Time (Time Management Series)

Episode 30: Setting the Foundation for Managing Your Time (Time Management Series)

Over the past few episodes, we’ve been discussing how to gain new levels of awareness around how you’re currently spending your time. So, in today’s show, we’re taking the conversation
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The Less Stressed Lawyer with Olivia Vizachero | Time Audits (Time Management Series)

Episode 29: Time Audits (Time Management Series)

I’m really excited about today’s topic, and kind of for a sadistic reason. This episode is all about time audits, and I’ve learned it’s a subject people truly hate talking
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The Less Stressed Lawyer with Olivia Vizachero | Thoughts About Time & Your To-Do List (Time Management Series)

Episode 28: Thoughts About Time & Your To-Do List (Time Management Series)

We’re picking up where we left off with our conversation about procrastination, and this week, we’re taking a deep dive into time management. We previously discussed time management styles, but
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The Less Stressed Lawyer with Olivia Vizachero | Firefighters & Procrastinators

Episode 27: Firefighters & Procrastinators

Today, I want to introduce you to two different time-management styles: firefighters and procrastinators. Most of us fit into one of these categories, and both of them are problematic in
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The Less Stressed Lawyer with Olivia Vizachero | Overcoming Perfectionism

Episode 26: Overcoming Perfectionism

We’ve gone deep on the topic of perfectionism the past couple of episodes. First we discussed what it is, how it shows up in practice in the form of worth
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The Less Stressed Lawyer | Worth Dysmorphia

Episode 25: Worth Dysmorphia

Today’s episode follows on from our recent episode about perfectionism. We discussed what perfectionism is, and how to recognize it and interrupt it while it’s happening. But the next couple
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The Less Stressed Lawyer | Perfectionism

Episode 24: Perfectionism

Perfectionism is the second of the three P’s I’m covering in this three-part series, and it’s a big one. Some people don’t even realize they’re perfectionists, which makes it impossible
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The Less Stressed Lawyer | How To Set & Honor Boundaries

Episode 23: How to Set & Honor Boundaries

In last week’s episode, I discussed the first of the three P’s: people-pleasing. Now, I was all ready to jump into the other P’s: procrastination and perfectionism, but I realized
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The Less Stressed Lawyer | How to Stop People-Pleasing

Episode 22: How to Stop People-Pleasing

Are you someone that’s always self-sacrificing and putting everyone else’s needs before your own? If this resonates with you, you’re a people-pleaser, and you’re not the only one. It’s okay
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