The Less Stressed Lawyer Podcast

The Less Stressed Lawyer Podcast is the go-to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.

Join Lawyer-turned-Life Coach Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.

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Recent Episodes

The Less Stressed Lawyer with Olivia Vizachero | Chronic Consumption Mode & The Proper Process of Learning New Things

Episode 75: Chronic Consumption Mode & The Proper Process of Learning New Things

September 19, 2023

One of the biggest mistakes that people make when it comes to learning new things is staying stuck in chronic consumption mode. They want to avoid the messiness of learning

The Less Stressed Lawyer with Olivia Vizachero | The Messiness of Learning Something New

Episode 74: The Messiness of Learning Something New

September 12, 2023

I’ve spoken before about perfectionism and time management. There is one thing in particular that comes up for perfectionists not only when it comes to managing their time, but for

The Less Stressed Lawyer with Olivia Vizachero | Asking For Help

Episode 73: Asking For Help

August 29, 2023

How do you feel about asking for help? Do you have a mindset that makes asking for and receiving help easy? Or are you of the belief that you should

The Less Stressed Lawyer with Olivia Vizachero | How To Develop Confidence & Feel Better About Yourself

Episode 72: How to Develop Confidence & Feel Better About Yourself

August 15, 2023

How many people do you know that want to develop confidence and feel better about themselves? Most people, right? It comes up regularly in the work I do with my

The Less Stressed Lawyer with Olivia Vizachero | The F*ck It Point

Episode 71: The F*ck It Point

August 8, 2023

We’re in August now, and some people think at this point that the year is pretty much over. If you’re feeling that way, it’s time to ask yourself if you’ve

The Less Stressed Lawyer with Olivia Vizachero | Other-Oriented Perfectionism

Episode 70: Other-Oriented Perfectionism

August 1, 2023

We’ve spoken on the podcast about perfectionism before, but only as it relates to perfectionism directed at yourself. But this week, we’re talking about other-oriented perfectionism. If you’re a perfectionist

The Less Stressed Lawyer with Olivia Vizachero | The Labels You Assign Other People

Episode 69: The Labels You Assign Other People

July 25, 2023

What does it mean to assign a label to someone? Labels are just thoughts or judgments that we have about other people and a characteristic that we believe they exhibit.

The Less Stressed Lawyer with Olivia Vizachero | But Are You Free? (The Most Important Question You Can Ask Yourself)

Episode 68: But Are You Free? (The Most Important Question You Can Ask Yourself)

July 18, 2023

I have created a life of freedom. That doesn’t mean I have no obligations, but I’m happy about everything I have to do, and everything I get to do. So,

The Less Stressed Lawyer with Olivia Vizachero | Setting Money Goals

Episode 67: Setting Money Goals

July 11, 2023

Now that you’re clear on your thoughts about money, your overspending, underearning, and your shame around spending, we are wrapping up my Money Mindset series this week by discussing the