Episode 17: Resting and The Sweetness of Doing Nothing
I haven’t always had a healthy relationship with rest. Like so many lawyers, I had a nasty habit of pulling all-nighters when something was due, and I know a lot
The Less Stressed Lawyer Podcast
The Less Stressed Lawyer Podcast is the go-to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.
Join Lawyer-turned-Life Coach Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.
Subscribe or Follow The Less Stressed Lawyer in Your Favorite Podcast Player Today!
Recent Episodes
Episode 16: Following Through and Being Consistent (Part 2)
Last week, we talked about being consistent, and I gave you a repeatable process to practice to become someone who follows through every time. Now you have the how-to, I’m
Episode 15: Following Through and Being Consistent (Part 1)
A lot of my clients come to me wanting to get better at following through and being consistent. It’s an area so many people struggle with, so I’m sure, if
Episode 14: The Labels You Assign
Did you know that you assign labels to everything that happens to you? More specifically, there are three types of labels: the ones you assign yourself, labels for other people,
Episode 13: The Truth About Your Thoughts
Today, I’m giving you the cold, hard truth about your thoughts. I’ve covered this topic briefly in previous episodes, but this time, we’re taking a deep dive because when it
Episode 12: Should Thinking
Do you have thoughts about other people around how they should behave? Maybe you have thoughts about yourself around what your life should look like, or perhaps you’ve noticed yourself
Episode 11: Reverse-Engineering Results
Think about a result you would love to create right now. Maybe you have a whole list of goals you’re currently working towards, and you’ve got a clear picture of
Episode 10: The Self-Coaching Model
Today, I’m introducing you to the most important tool I use in my work as a coach for stressed lawyers: the Self-Coaching Model. As lawyers, we’re taught an it-depends mindset,
Episode 9: Indulging in “I Don’t Know”
So many of us create our own confusion, and we just spin in it. We don’t get curious. We neglect our own resourcefulness, and as a result, we don’t figure