Do you often find yourself feeling frustrated and disappointed? These are two of the most common emotions that I see my clients and people in general experiencing, and typically, they
One of the greatest causes of suffering I see in my clients is that they hold the belief that, when something is happening in their lives that they don’t like,
How are you currently approaching the goals you want to accomplish? Do you get FOMO and feel the desire to pursue a plethora of different goals all at once? Are
When a client comes to me with a situation where they’re feeling something negative about someone because they didn’t do something, I always ask the same question: did you ask
What wars are you waging in your life? Whether you think that things shouldn’t go wrong, you believe that life shouldn’t involve any level of discomfort, or you’re trying to
When you engage again with people you haven’t seen for a few years and you’ve changed a lot since your last encounter, communicating with these people can be very challenging.