One of the biggest mistakes that people make when it comes to learning new things is staying stuck in chronic consumption mode. They want to avoid the messiness of learning

I’ve spoken before about perfectionism and time management. There is one thing in particular that comes up for perfectionists not only when it comes to managing their time, but for

How do you feel about asking for help? Do you have a mindset that makes asking for and receiving help easy? Or are you of the belief that you should

How many people do you know that want to develop confidence and feel better about themselves? Most people, right? It comes up regularly in the work I do with my

We’re in August now, and some people think at this point that the year is pretty much over. If you’re feeling that way, it’s time to ask yourself if you’ve

We’ve spoken on the podcast about perfectionism before, but only as it relates to perfectionism directed at yourself. But this week, we’re talking about other-oriented perfectionism. If you’re a perfectionist

What does it mean to assign a label to someone? Labels are just thoughts or judgments that we have about other people and a characteristic that we believe they exhibit.

I have created a life of freedom. That doesn’t mean I have no obligations, but I’m happy about everything I have to do, and everything I get to do. So,

Now that you’re clear on your thoughts about money, your overspending, underearning, and your shame around spending, we are wrapping up my Money Mindset series this week by discussing the