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The Less Stressed Lawyer Podcast

The Less Stressed Lawyer Podcast is the go-to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment.
 
Join Lawyer-turned-Life Coach Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life.
 
 
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Recent Episodes

The Less Stressed Lawyer | Should Thinking

Episode 12: Should Thinking

Do you have thoughts about other people around how they should behave? Maybe you have thoughts about yourself around what your life should look like, or perhaps you’ve noticed yourself
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The Less Stressed Lawyer | Reverse-Engineering Results

Episode 11: Reverse-Engineering Results

Think about a result you would love to create right now. Maybe you have a whole list of goals you’re currently working towards, and you’ve got a clear picture of
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The Less Stressed Lawyer | The Self-Coaching Model

Episode 10: The Self-Coaching Model

Today, I’m introducing you to the most important tool I use in my work as a coach for stressed lawyers: the Self-Coaching Model. As lawyers, we’re taught an it-depends mindset,
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The Less Stressed Lawyer Podcast with Olivia Vizachero | Indulging in "I Don't Know"

Episode 9: Indulging in “I Don’t Know”

So many of us create our own confusion, and we just spin in it. We don’t get curious. We neglect our own resourcefulness, and as a result, we don’t figure
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The Less Stressed Lawyer Podcast with Olivia Vizachero | Defining Enough

Episode 8: Defining Enough

What is enough? In so many different areas of our life, we don’t define what enough really is for us. Instead, we use vague words to describe our goals and
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The Less Stressed Lawyer Podcast with Olivia Vizachero | Practicing Constraint

Episode 7: Practicing Constraint

If one of your goals is to feel less stressed and overwhelmed, the fastest way to make this a reality is to simplify your life. When it comes to our
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The Less Stressed Lawyer Podcast with Olivia Vizachero | Unofficial Job Descriptions

Episode 6: Unofficial Job Descriptions

When I talk about unofficial job descriptions, I’m not referring to your responsibilities, what was posted on the listing when you applied, or the title you hold. It’s the unwritten
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The Less Stressed Lawyer Podcast with Olivia Vizachero | Making Decisions Ahead of Time

Episode 5: Making Decisions Ahead of Time

Have you ever heard of the concept of making decisions ahead of time? It’s a relatively simple concept that can absolutely change your life. You make a decision about a
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The Less Stressed Lawyer Podcast with Olivia Vizachero | Comfort Entitlement

Episode 4: Comfort Entitlement

In the last episode, we talked a little about discomfort avoidance. Basically, you identify the actions you need to take to create a desired result, but you don’t take the
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