Episode 52: Mismatched Expectations
Do you often find yourself feeling frustrated and disappointed? These are two of the most common emotions that I see my clients and people in general experiencing, and typically, they
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Recent Episodes
Episode 51: Deprivation
A core piece of what I teach is that you have to be willing to feel uncomfortable feelings and take action in spite of them. So, how do you react
Episode 50: Problems Are Forever
One of the greatest causes of suffering I see in my clients is that they hold the belief that, when something is happening in their lives that they don’t like,
Episode 49: Determining Your Capacity for Work
How do you know when it’s right to take on more work, and when you need to start easing off? Just like many areas of legal practice, nobody teaches us
Episode 48: Want Lists & Goal Stacking
How are you currently approaching the goals you want to accomplish? Do you get FOMO and feel the desire to pursue a plethora of different goals all at once? Are
Episode 47: Asking for What You Want
When a client comes to me with a situation where they’re feeling something negative about someone because they didn’t do something, I always ask the same question: did you ask
Episode 46: The Wars You Wage (Fighting Unwinnable Battles)
What wars are you waging in your life? Whether you think that things shouldn’t go wrong, you believe that life shouldn’t involve any level of discomfort, or you’re trying to
Episode 45: Dread
I love my job. As a coach, I have the best job on the face of the Earth. I get excited to wake up every day, meet my clients on
Episode 44: The Energy You Bring with You & Zero-Dollar Conversations
When you engage again with people you haven’t seen for a few years and you’ve changed a lot since your last encounter, communicating with these people can be very challenging.