Do you catch yourself in moments where you haven’t shown up the way you would ideally want to, and instead of being honest about it, you come up with an

How are you making your life harder than it needs to be and not asking for help? I see this all the time, and I’m calling it out on today’s

Have you ever had the same conversation over and over again? Maybe you’re talking about something you don’t like out in the world, but after the conversation, you do nothing

Is there a particular situation in your life that’s causing you a lot of emotional turmoil and discomfort? Are you frequently experiencing frustration, resentment, or disappointment? If this sounds familiar,

What generalizations have you made about people in the world? This week’s episode is based around the thoughts you have about other people. This means your thoughts about people collectively,

The hard truth is a phrase we often use to mean a truth that’s difficult to accept, but I’m giving you a different take on this episode. Something I see

How often do you prioritize other people’s needs, goals, and dreams above your own? How often do you find yourself watering someone else’s grass before watering your own? This is

Last week, we started our series on delegation by covering some common mistakes when you begin lightening your workload through delegation. So, in this episode, we’re continuing the conversation, and

The topic of delegation has been coming up frequently in my coaching sessions. My clients have been recognizing how not effectively delegating (or not delegating at all) has been creating